I Am…Perfect

I Am…Perfect

I Am…Perfect 9/5-26/23 What follows is the fruit of my meditation retreat at the beginning of September. (And includes a line thanks to Iryna who included it in her comments to me when I asked her if the sharing of all this was “over-the- top.”) I am complete...
Non-Criticism

Non-Criticism

Non-CriticismApril 24-May 3, 2021 Patanjali’s Yoga Sutras, II.36: “When truthfulness (satya) is achieved, the words of the yogin acquire the power of making them fruitful.” (Swami Hariharananda Aranya’s translation) Rama Jyoti Vernon commentary on that sutra: “Gossip,...
Following the Inner Feeling

Following the Inner Feeling

“The important idea to keep in mind is always to follow the inner feeling. This is one of the primary teachings of yoga.” -Erich Schiffmann’s Yoga the Spirit and Practice of Moving Into Stillness (in the Balance section) This sentence showed up in the reading in class...
Unsolicited Advice

Unsolicited Advice

Did anyone ever give you advice you didn’t ask for? “Ha!” you say, maybe even out loud! It’s ridiculous to ask since OF COURSE that’s happened. Maybe you were just with family over Christmas and got more of it than you ever wanted! Some of us are blessed with certain...