by Ti Harmony | Jun 2, 2021 | Uncategorized
Synopsis: In-person, indoor Yoga with Ti resumes at the Yoga Shala in Carrboro at 204 West Main Street, Carrboro, in the Peck and Artisan building at the corner of Main and Main and Jones Ferry, diagonal across from the thrift store, upstairs in the back. It’s the...
by Ti Harmony | Sep 16, 2020 | Uncategorized
A story: The current three-year lease (normal for business realty in our area) for the Loving Kindness space ends at the end of September. For all the months of the Governor’s closure of businesses like ours, I knew this end was looming and would force...
by Ti Harmony | Jan 4, 2020 | Uncategorized
January 3, 2020 I hope you had peaceful and meaningful holy-days, and that you are settling back into some kind of “normal” schedule, or will be soon once kids or you are back in school. You may know I’m a fan of New Year’s resolutions… at least ones that I or anyone...
by Ti Harmony | Dec 30, 2018 | Uncategorized
Did anyone ever give you advice you didn’t ask for? “Ha!” you say, maybe even out loud! It’s ridiculous to ask since OF COURSE that’s happened. Maybe you were just with family over Christmas and got more of it than you ever wanted! Some of us are blessed with certain...
by Ti Harmony | Oct 18, 2018 | Uncategorized
Around 1989-90, after 3 years of spiritual searching and practice, I had a lot of time and a great library to read from, and I read, among many other things, The Complete Illustrated Book of Yoga by Swami Vishnudevananda. I had enjoyed stretching for exercise and...