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A Suggested 2020 New Year’s Resolution

January 3, 2020 I hope you had peaceful and meaningful holy-days, and that you are settling back into some kind of “normal” schedule, or will be soon once kids or you are back in school. You may know I’m a fan of New Year’s resolutions… at least ones that I or anyone actually continues to… Continue reading A Suggested 2020 New Year’s Resolution

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Unsolicited Advice

Did anyone ever give you advice you didn’t ask for? “Ha!” you say, maybe even out loud! It’s ridiculous to ask since OF COURSE that’s happened. Maybe you were just with family over Christmas and got more of it than you ever wanted! Some of us are blessed with certain people in our life who… Continue reading Unsolicited Advice

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Calm Abiding

Tomorrow is Bodhi Harmony’s birthday (the son who first came to live with us).  The theme of my classes last week and continuing a little longer has been “calm abiding,” taking the concept from Yoga and the Quest for the True Self by Steve Cope, one of my first yoga teachers.  In thinking about writing… Continue reading Calm Abiding