Loving Kindness Yoga
Loving Kindness Yoga School
Carrboro's only devotion-focused, donation-based yoga space.
Stretch your body and open your heart.
Join Ti Harmony, Heather, Chrysecolla, and Nicole with fellow community members for yoga classes & events offered weekly.
First class is free!
~~कारुण्य योग अवसथ~~
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Tag Archives: Chakras
Some months ago I wrote (Part 1 and Part 2) about the root chakra at the pelvic floor and specifically how it can be used, or really how the idea of it can be used and manipulated with the mind … Continue reading
Note: This article is a follow-up from part 1 in case you didn’t get a chance to read that yet. “What are the advantages of having the lotus flower at the root chakra downward-facing?” -a student in class who had … Continue reading