Loving and Grading Oneself

Loving and Grading Oneself

December 18, 2023 Me (after leading the pose of the past two years for the final time for some people): “Self-evaluation. Did you pass or fail?” A student: “Pass, because I love myself.” (This is also the month for the “I love you, I love you, I love you practice”...
Lazy?

Lazy?

12/1-18/2022 (Note: You might be wondering at the title combined with the more than two weeks this writing took. Actually, this blog was almost completely written in the first four days, and yes, did include a moment of looking at some resistance to writing more and...
Why Involve Ourselves in Physical Yoga?

Why Involve Ourselves in Physical Yoga?

May 15-20, 2022 I’ve gotten variations on this question several times over the past month or so, so it appears that this is the thing to write about. In classes, I was recently reading the chapter entitled “You Are Not Who You Appear to Be” from Stephen Cope’s Yoga...