Loving Kindness Yoga
Loving Kindness Yoga School
Carrboro's only devotion-focused, donation-based yoga space.
Stretch your body and open your heart.
Join Ti Harmony, Heather, Chrysecolla, and Nicole with fellow community members for yoga classes & events offered weekly.
First class is free!
~~कारुण्य योग अवसथ~~
Blog Post Tags
Tag Archives: Yoga on the mat
“3Things You’re Doing that are Holding You Back in your Yoga Practice.” -approximate headline for an article on FB that Nikki, my wife, read to me a couple weeks ago “What would progress look like in this pose?” -a student … Continue reading
What are we doing in the physical practice of yoga and what’s it all about? Though I’ve said what will follow, I have never written about it and I’ve only said it sporadically, it seemed helpful to those who heard … Continue reading
For the first few years of my practice, I was mostly focusing on poses I enjoyed. Initially I learned yoga from a book since I was VERY poor AND living at the “end of nowhere” on the Olympic Peninsula in … Continue reading
If you’ve been to class the last couple of weeks, you know the theme has been feeling i.e. focusing on feeling, partly to move away from thinking so much, partly simply to get more anchored in the present moment instead … Continue reading
Thank you so much for another year of my being able to teach yoga and be inspired to keep taking my teaching deeper. Many of you reading this have attended class, this past year or previously, and generously supported me … Continue reading
A student: “My poses change in this room.” Me: “Is that a good thing?” Her: “Yeah, that’s a really good thing.” Another longtime student and yoga teacher: “I learn something new every time I come here.” A 3-4x/week yoga student … Continue reading