Namaste?

Namaste?

June 20-27, 2022 Belated Happy International Day of Yoga (Summer Solstice, June 21). It seems appropriate to be working on this particular blog at this time in the calendar. Some of you may have noticed that I stopped saying, “Namaste” at the end of my classes a few...
Why Involve Ourselves in Physical Yoga?

Why Involve Ourselves in Physical Yoga?

May 15-20, 2022 I’ve gotten variations on this question several times over the past month or so, so it appears that this is the thing to write about. In classes, I was recently reading the chapter entitled “You Are Not Who You Appear to Be” from Stephen Cope’s Yoga...
Loving Kindness Yoga School Re-opening!

Loving Kindness Yoga School Re-opening!

Synopsis: In-person, indoor Yoga with Ti resumes at the Yoga Shala in Carrboro at 204 West Main Street, Carrboro, in the Peck and Artisan building at the corner of Main and Main and Jones Ferry, diagonal across from the thrift store, upstairs in the back. It’s the...
Did We Learn Our Lessons from Covid?

Did We Learn Our Lessons from Covid?

May 29-31, 2021 As North Carolina, and Orange County even more so, begins to emerge from lock-down-mode; as I am moving back toward having indoor, in-person yoga classes again after almost fifteen months of Zooming almost all of them; and as many of us are starting to...
Non-Criticism

Non-Criticism

Non-CriticismApril 24-May 3, 2021 Patanjali’s Yoga Sutras, II.36: “When truthfulness (satya) is achieved, the words of the yogin acquire the power of making them fruitful.” (Swami Hariharananda Aranya’s translation) Rama Jyoti Vernon commentary on that sutra: “Gossip,...