Every Feeling Fully Felt

Every Feeling Fully Felt

April 20-25, 2024 “Every feeling fully felt leads to Love.” Grace from Mt. Shasta I was with my teacher Grace, who I refer to as “the Amma (my spiritual Teacher) who I can sit down and chat with.” Sitting and chatting with my “main” Amma is not possible since she has...
What Is the Ego?

What Is the Ego?

November 17, 2023-January 17, 2024 In general, a healthy and functional ego is of critical importance in life, but also even more so on the spiritual Path. That having been said, much of what follows are the more painful ways that the ego shows up, since they are...
Thoughts on The Pope’s Exorcist

Thoughts on The Pope’s Exorcist

September 5-November 3, 2023 In a weird circumstance, though I don’t watch TV or movies much anymore, I did watch The Pope’s Exorcist on Netflix in September. Even weirder is that I’m writing about it! In part, it is a horror movie, a genre I haven’t watched since...
I Am…Perfect

I Am…Perfect

I Am…Perfect 9/5-26/23 What follows is the fruit of my meditation retreat at the beginning of September. (And includes a line thanks to Iryna who included it in her comments to me when I asked her if the sharing of all this was “over-the- top.”) I am complete...