Loving Kindness Yoga
Loving Kindness Yoga School
Carrboro's only devotion-focused, donation-based yoga space.
Stretch your body and open your heart.
Join Ti Harmony, Heather, Chrysecolla, and Nicole with fellow community members for yoga classes & events offered weekly.
First class is free!
~~कारुण्य योग अवसथ~~
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Tag Archives: Chanting
“Looking at resistance can reveal the nature of mind, for what we are resisting is often the very thing we say we want.” -Joel Kramer The past month plus in class, the topic of the reading has been resistance (under … Continue reading
“I love you. I love you. I love you.” – you to some part of you (or you to someone else) “It works best if you DO it.” -a student It’s December and as many of you know, this is … Continue reading
December is the month when in classes I lead the practice of “I Love You, I Love You, I Love You” i.e. saying that silently inside (or outside) to whatever (or whoever) is getting your attention at the moment. What … Continue reading
Part of the point of kirtan (or meditation or Yoga) is to transform our consciousness from being preoccupied with the little self, or even our preoccupation with our little ideas about God, to an awakening of a bigger Self or … Continue reading
“In this materialistic age, more concentration can be gained through kirtan than through meditation. Today, the atmosphere is filled with so many different kinds of sounds. Because of that, concentration will not come easily and meditation will be made more … Continue reading
(OM and Salutations to the Great Goddess Lakshmi, personification of the Energy of Sustenance/the Sustaining Energy!) Part of me hesitates to write this article because I don’t want to cheapen in any way this or any mantra that I highly … Continue reading