I’ve been studying (I say “studying” on purpose!) with Ti for 9 years. Classes with Ti always teach me something; I firmly agree with this yoga studio being called a School. Ti brings the most mellow and truly non-competitive vibe I’ve ever felt in a movement class. The room is infused with good energy and when you look up as you practice, there are pictures of yogis and saints lining the wall near the ceiling. It’s a devotional space, but if you are not into that, there’s zero judgment or expectation on you to practice devotion. Come as you are, practice how you practice, and get some yoga life lessons from Ti…and some of the best hands-on (if you want them) assists. I’ve recommended Ti’s classes to countless friends and students over the years and I will continue to recommend it.

I’ve had the pleasure of attending classes with both Ti Harmony, the studio’s owner, and Meredith Stern, who teaches the Monday Night Yoga Collective. While I’ve had positive experiences at other studios since moving to the area, my time at Loving Kindness has by far been the most warm, supportive, and in-depth instruction and practice. As I work on getting into my changing body and training it to move in more complex and challenging ways–something that my age and eating habits make no easy venture–I know that Loving Kindness is the best environment in which to pursue those challenges. The space is small, as are the class sizes, and both Ti and Meredith bring the essential compassion and humor to teaching that keep me coming back. I recommend this studio without reservation!