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In-person classes at last!  Details:

In-person classes with Ti…finally!:
When: Wednesday evenings, 6:30-8:30pm AND Sunday evenings 5-6:30.
Advance Sign-up necessary!  Minimum of 6 people.
Covid details: Maximum of 12 people, minimum of 8 feet apart side-to-side, in rows around 10 feet apart.  No masks required except for when arriving and leaving.  ONLINE OPTION is likely, but you still need to sign up in advance, just indicate that you want the online option.
Suggested donation: $20-30 for Wednesdays, $20-25 for Sundays, or pay what you can. The numbers here are not meant to keep anyone away who wants to have yoga here.
Where: In the historic Northside neighborhood of Chapel Hill, just a few blocks from the studio, under a huge willow oak tree in a private, mostly shaded backyard.
Things to know in advance: Obviously these classes are weather-permitting:  weather on the day-of as well as a couple days before if the ground is too wet.)  There is a slice of the “sunset” sky where the sun shines through for a short time as it is setting, usually around 6:30-7ish, but not on all the mat spaces which will face away from the sun.  The classes will be outside in North Carolina in the summer time, so there are bugs.  BYOB(ug spray) and I’ll provide incense or citronella candles which help but are not 100% effective of course.  It’s a yard, and the ground slopes very slightly, and though I’ll rake and have a rake available, it’s not totally flat.  It’s a beautiful setting.  Parking is a short walk away.
Sign-up in advance through the Contact page.

Join classes online!

Check the Schedule – if the class is on it, it’s live-streaming (audio and video)! (Click on the class, click on the link at the top of the description!)

Please pray for the world, introspect deeply and honestly, and maintain a positive, grateful and service-ful state of mind!

Make a PayPal Donation to Ti/Loving Kindness!

You can also snail mail a check made out to “Ti Harmony” or to “Loving Kindness Yoga School” to 603 Nunn St, Chapel Hill, NC 27516.

Yoga Book/Study Group (On Zoom!)
One Saturday a month, 4-5:20pm.

New Mantra Class (On Zoom!)
Every other week, more details to come

Virtual Yoga for Bodies of All Sizes Resumes 

Dates: Sundays, August 23- October 11 (an 8 week series)
Time: 10:00am-11:15am
Where: On Zoom
Donation: $110-$160

Enrollment Link: https://colietaico.mykajabi.com/yfboas-enrollment

*This class is designed for people that have some familiarity with yoga. Since we will be online and I will not be able to physically assist you in person, this series is not for people brand new to yoga.
*This class is a slow flow class, which means we often get up and down from the floor with the assistance of blocks or a folding chair several times each class.

Auricular (Ear) Acupuncture Clinic beginning at Loving Kindness!

Introducing Carrboro’s first ever (CDC-Safe) AURICULAR ACUPUNCTURE COMMUNITY CLINIC inside LOVING KINDNESS YOGA SCHOOL.

What is Auricular (Ear) Acupuncture, and why is it one of the safest modalities of acupuncture at this time? Read more here.

Join Sinéad, Licensed Acupuncturist, MS in Traditional Chinese Medicine, & BA in Preventative Medicine for WEEKLY COMMUNITY EAR ACUPUNCTURE (only 4 people at once in the space, preferably families & friends join together; 30 minute appointments).

Sinéad returned to NC earlier this summer from San Francisco, where she has been studying this artful medicine for the last five years. She is also a dancer, yoga, and qi gong instructor with ten years of teaching experience and embodiment trainings.  (Ti notes that she is also a long-time yoga student of his!)

CLINIC HOURS: SATURDAYS 1-4pm (additional hours will be added upon request). Book An Appointment Directly by emailing sineadpatience@gmail.com OR visit www.innerbodydata.com/acupuncture.Learn more about Sinéad here.

Upcoming Opportunities (all on hold for Covid)

Fill your bottles: Kombucha for a Cause

(You can buy this kombucha at Weaver Street Market!)  Bring your own bottle and a donation – leave with Kombucha!
Kombucha will be available at Sunday 10am class, and OMG, so yummy!

Koru Mindfulness – Now Online

Ti’s Series Classes

Ti’s Yoga for Everything!

Sunday evenings 5:30-7:00. 9-week series begins January 5th.

Ti’s Yoga Fundamentals

Wednesdays evenings 7:30-9:00. 10-week series begins March 25th.

Ti’s Small Series Class

Ti’s Tuesday evening 5:45 class for committed yoga practitioners is generally full of the regulars, but there is a need for wait list people, the first step toward being a “regular.”

Other Loving Kindness Teachers’ Classes

Colie’s Yoga for Bodies of All Sizes

Colie is in the process of taking her popular Yoga for Bodies of All Sizes classes online.  If you would like more information or to sign up, go to this link:

Level 1 & Level 2 with Josh Levenson

SUSPENDED until further notice

6:30am Wednesdays Level 1
7:30am Wednesdays Level 2
5:30pm Wednesdays All Levels

Yoga with Sam

SUSPENDED until further notice

Additional Opportunities

Lakshmi Chanting with Ti Tuesdays 9-9:30pm.

Kirtan with Ti Fridays 7:20-8:35.

Heal body, mind and Spirit in a caring, non-judgmental, non-competitive atmosphere.
Experienced teachers. Physically grounded, spiritually focused yoga.

I’ve had the pleasure of attending classes with both Ti Harmony, the studio’s owner, and Meredith Stern, who teaches the Monday Night Yoga Collective. While I’ve had positive experiences at other studios since moving to the area, my time at Loving Kindness has by far been the most warm, supportive, and in-depth instruction and practice. As I work on getting into my changing body and training it to move in more complex and challenging ways–something that my age and eating habits make no easy venture–I know that Loving Kindness is the best environment in which to pursue those challenges. The space is small, as are the class sizes, and both Ti and Meredith bring the essential compassion and humor to teaching that keep me coming back. I recommend this studio without reservation!

Danielle C.

A wonderful, sacred space to continue my journey of awakening. Heart-full teachings, adjustments, suggestions, challenges and respite. I make class with Ti a priority for my body, mind & spirit. So grateful.

Amy D.