Home

 Heal body, mind and Spirit in a
Caring, non-judgmental, non-competitive atmosphere.
Experienced teachers.
Physically grounded, spiritually focused yoga.

HeartBowl

Join community members at Chapel Hill/ Carrboro’s only
devotional focused, donation-based yoga center.

Updates & Events:

View the Calendar for all classes.
For below, more information on the Special Classes page!

Winter Weather!

  • Ti never stopped teaching during the winter weather.  That’s one of the benefits of being local and for those local students, one of the perks for them, too 🙂  

Drop-in Class

  • Mommy & Baby Yoga Playdate. Sundays December 3, January 7, Will resume in March.
    Time: 2:00-3:00 PM Mommy & Baby (~6 weeks to 6 months); 3:30-4:30 PM Ma & Tot (older and mobile babies)

Series Classes

  • Ayurvedic Yoga Therapy for Trauma and Increased Resilience. 6 Mondays, 7:15-9:15pm starting Feb. 5.
  • Yoga Fundamentals with Ti. 10 Wednesdays, 7:30-9pm beginning February 7th.
  • Yoga for Every{Body} with Chrysecolla. 8 Mondays, 5:45-7pm starting March 19th.
  • Ti’s Yoga for Everything Sunday 9-week series 5:30-7:00 beginning January 21st

AlterAmmaLearn more about Loving Kindness: