Loving Kindness Yoga
Loving Kindness Yoga School
Carrboro's only devotion-focused, donation-based yoga space.
Stretch your body and open your heart.
Join Ti Harmony, Heather, Chrysecolla, and Nicole with fellow community members for yoga classes & events offered weekly.
First class is free!
~~कारुण्य योग अवसथ~~
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Tag Archives: Yoga off the mat
“I love you. I love you. I love you.” – you to some part of you (or you to someone else) “It works best if you DO it.” -a student It’s December and as many of you know, this is … Continue reading
Sorry I haven’t written in the better part of 2 months! 😦 It’s not from not wanting to. The rest of this article might clarify a little. I hope you don’t resonate too much with it… but you probably will. … Continue reading
I wrote last time about doing good and it’s effects in the world, inspired by some of Amma’s guidance and teachings in November in Detroit. Toward the end of her answer to the question posed about what we can do … Continue reading
“Freedom is responding completely to the challenges of the living moment. … Yoga is the process by which I find out the nature of my binds and keep in touch with those aspects of life that limit freedom.” -Joel Kramer … Continue reading
Part of the point of kirtan (or meditation or Yoga) is to transform our consciousness from being preoccupied with the little self, or even our preoccupation with our little ideas about God, to an awakening of a bigger Self or … Continue reading
“In this materialistic age, more concentration can be gained through kirtan than through meditation. Today, the atmosphere is filled with so many different kinds of sounds. Because of that, concentration will not come easily and meditation will be made more … Continue reading
Recently Amma was invited to attend a climate summit entitled Protection of the Planet in Paris. She was not able to attend because she was concluding her North American tour, but she sent a video address to the summit. You … Continue reading
“Am I open?” This question is not for you to answer for me, but is for my own awareness and reflection. (You can answer it for yourself if you want:) (Almost) Every class I ask folks to set an intention … Continue reading
If you’ve been to class the last couple of weeks, you know the theme has been feeling i.e. focusing on feeling, partly to move away from thinking so much, partly simply to get more anchored in the present moment instead … Continue reading