by Ti Harmony | Nov 15, 2018 | Uncategorized
In class I’ve started reading (again…last time was around 2002) from Erich Schiffmann’s inspiring and profound book, Yoga: The Spirit and Practice of Moving Into Stillness. On the page just inside the cover, the very first two sentences of the book are “The purpose of...
by Ti Harmony | Sep 25, 2018 | Uncategorized
I had written on this prayer/mantra over 4 years ago. It seems important to revisit it, given the state of our world, being more and more divided and seeming to have no meeting place between sides. Everyone is anxious, afraid, convinced that they are 100 percent...
by Ti Harmony | Nov 8, 2017 | Uncategorized
“I WILL be an embodiment of Love. I AM an embodiment of Love.” -Grace Grace, one of my teachers for the past few years, was at Loving Kindness again last Saturday evening talking on “Return to Heart-our only true Home.” The quote above was the main gem for me. There...
by Ti Harmony | Jun 20, 2017 | Uncategorized
A couple of weeks ago, in what turned out to be a private lesson for the one woman who showed up, (If you need/want smaller classes and lots of personal attention, this is the time of the year for it! Come on down!) working with her for a few minutes on her seated...
by Ti Harmony | Apr 3, 2017 | Uncategorized
“It’s so easy to let life get in the way (of yoga practice).” -Susan, my longest-time yoga student (20+ years) Me to a student: “You’re being very regular in class (after not being regular for many months).” Her: “I put it in my calendar!” She went on to say that her...
