by Ti Harmony | Feb 1, 2018 | Uncategorized
“Looking at resistance can reveal the nature of mind, for what we are resisting is often the very thing we say we want.” -Joel Kramer The past month plus in class, the topic of the reading has been resistance (under “Mental Aspects” of yoga practice. About two weeks...
by Ti Harmony | Dec 20, 2017 | Uncategorized
“I love you. I love you. I love you.” – you to some part of you (or you to someone else) “It works best if you DO it.” -a student It’s December and as many of you know, this is the month that I lead what I call the “I Love You” practice, and you can read more...
by Ti Harmony | Jan 18, 2017 | Uncategorized
Patanjali’s Yoga Sutras II.3: The lack of awareness of Reality, the sense of egoism or “I-am-ness”, attractions and repulsions toward objects and the strong desire for life are the great afflictions or causes of all miseries. (Taimni’s translation) The Sanskrit word...
by Ti Harmony | Dec 21, 2016 | Uncategorized
December is the month when in classes I lead the practice of “I Love You, I Love You, I Love You” i.e. saying that silently inside (or outside) to whatever (or whoever) is getting your attention at the moment. What does that phrase mean? Here’s an attempt to clarify...
by Ti Harmony | Jan 21, 2016 | Uncategorized
I wrote last time about doing good and it’s effects in the world, inspired by some of Amma’s guidance and teachings in November in Detroit. Toward the end of her answer to the question posed about what we can do to decrease the violence in the world, she did say (or...
