by Ti Harmony | Aug 20, 2019 | Uncategorized
Did you ever go through a hard patch of life, or a challenging event? Of course you have (maybe you even chuckled out loud reading that question). A student recently reached out to me for advice. She was having a very hard time in life and was not...
by Ti Harmony | May 4, 2019 | Uncategorized
FINALLY making it back to writing! Ahhhh….. Thank the Divinity! I’ve written a number of times already about the importance of having a spiritual practice, especially The Next Level of Weirdness, and also The Purpose of Yoga, Premature Surrender and have alluded...
by Ti Harmony | Aug 14, 2017 | Uncategorized
Last week in my practice, one day I was doing what I call “Earth-hugging twist.” In this case I was lying belly-down with the left arm extended, and reaching over to the left, I rolled over to the left to open the chest/shoulder/arm. This pose is one of my...
by Ti Harmony | Oct 5, 2016 | Uncategorized
“TIME TO WAKE UP!” -D.O.A., Ti’s favorite punk rock band from the 80’s. “It’s very easy to wake a sleeping person. It’s very hard to wake a person pretending to be asleep.” -Amma “Awake” -movie title, on the life of Paramahamsa Yogananda, author of...
by Ti Harmony | Jul 14, 2016 | Uncategorized
Reflections on this Time With Amma Jul 14, 2016 (Updated August 7, 2024) I’ve been going to be with Amma, my Teacher, twice a year for 19 years now and was with her in DC (actually Alexandria, VA, just across the freeway from the Pentagon)last weekend. One thing...
