by Ti Harmony | May 4, 2019 | Uncategorized
FINALLY making it back to writing! Ahhhh….. Thank the Divinity! I’ve written a number of times already about the importance of having a spiritual practice, especially The Next Level of Weirdness, and also The Purpose of Yoga, Premature Surrender and have alluded...
by Ti Harmony | Aug 14, 2017 | Uncategorized
Last week in my practice, one day I was doing what I call “Earth-hugging twist.” In this case I was lying belly-down with the left arm extended, and reaching over to the left, I rolled over to the left to open the chest/shoulder/arm. This pose is one of my...
by Ti Harmony | Oct 5, 2016 | Uncategorized
“TIME TO WAKE UP!” -D.O.A., Ti’s favorite punk rock band from the 80’s. “It’s very easy to wake a sleeping person. It’s very hard to wake a person pretending to be asleep.” -Amma “Awake” -movie title, on the life of Paramahamsa Yogananda, author of...
by Ti Harmony | Jul 14, 2016 | Uncategorized
I’ve been going to be with Amma, my Teacher, twice a year for 19 years now and was with her in DC (Alexandria, just across the freeway from the Pentagon) last weekend. One thing hasn’t changed. She still gives darshan (hugs) for at least 10 hours a day the first day...
by Ti Harmony | Feb 11, 2016 | Uncategorized
Yesterday a wonderful woman student asked me this question. It was part of a longer conversation, but she was sincerely wondering about this question upon seeing her own sometimes unhealthy choices and actions that were against her own happiness and peace of...
