by Ti Harmony | Jan 4, 2020 | Uncategorized
January 3, 2020 I hope you had peaceful and meaningful holy-days, and that you are settling back into some kind of “normal” schedule, or will be soon once kids or you are back in school. You may know I’m a fan of New Year’s resolutions… at least ones that I or anyone...
by Ti Harmony | Oct 30, 2019 | Uncategorized
“The important idea to keep in mind is always to follow the inner feeling. This is one of the primary teachings of yoga.” -Erich Schiffmann’s Yoga the Spirit and Practice of Moving Into Stillness (in the Balance section) This sentence showed up in the reading in class...
by Ti Harmony | Aug 20, 2019 | Uncategorized
Did you ever go through a hard patch of life, or a challenging event? Of course you have (maybe you even chuckled out loud reading that question). A student recently reached out to me for advice. She was having a very hard time in life and was not...
by Ti Harmony | Jun 19, 2019 | Uncategorized
“Scary things seem to exist only in your imagination.” -Erich Schiffmann This sentence from Yoga: The Spirit and Practice of Moving Into Stillness, from the reading in class last week, brought up a lot of push-back from people, culminating in one woman after a...
by Ti Harmony | May 4, 2019 | Uncategorized
FINALLY making it back to writing! Ahhhh….. Thank the Divinity! I’ve written a number of times already about the importance of having a spiritual practice, especially The Next Level of Weirdness, and also The Purpose of Yoga, Premature Surrender and have alluded...
