I’ve had the pleasure of attending classes with both Ti Harmony, the studio’s owner, and Meredith Stern, who teaches the Monday Night Yoga Collective. While I’ve had positive experiences at other studios since moving to the area, my time at Loving Kindness has by far been the most warm, supportive, and in-depth instruction and practice. As I work on getting into my changing body and training it to move in more complex and challenging ways–something that my age and eating habits make no easy venture–I know that Loving Kindness is the best environment in which to pursue those challenges. The space is small, as are the class sizes, and both Ti and Meredith bring the essential compassion and humor to teaching that keep me coming back. I recommend this studio without reservation!