When: Tuesdays 5:45-7:15
Teacher: Ti Harmony
Advance registration required. Suggested donation for only this class is $20.
For committed yoga practitioners and teachers with a minimum of 3 years consistent yoga practice or those studying to be yoga teachers or by approval of the teacher. There will be a maximum of 8 people. Though the intensity level tends to be about the same as the all-levels classes, the depth of teaching and group sharing tends to be greater.
To register, fill out the form on the contact us page.
Some feedback on the class from a student:
“This class really rocks and is the perfect level of challenge, provides a nice variety of different poses and sequences, and is just generally a highlight of my week. Keeps me sane. Also keeps me interested in yoga in a way I might struggle to achieve on my own. Thanks for so reliably providing this very important part of my life.”